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SUMMARY:Wellness Wednesdays
DESCRIPTION:Wellness Wednesdays – Mindful Wellness & Emotional Well-Being\nWellness Wednesdays at Community Grapevines\, Inc. are centered on mindful wellness\, emotional intelligence\, and whole-person care. \nThis day is designed as a safe and supportive space where community members can slow down\, check in with themselves\, and focus on emotional and mental well-being. Activities may include: \n\nGuided conversations and group discussions\nEmotional intelligence and coping skill building\nMindfulness practices and stress management\nLow-impact fitness and gentle movement accessible to all ability levels\n\nWellness Wednesdays encourage connection\, reflection\, and healing—without pressure or judgment. Participants are welcome to engage at their own comfort level. \n📍 Availability: Every Wednesday⏰ Hours: 12pm-2pm 👥 Who Can Attend: Open to adults and community members seeking wellness support🧘🏽 Intensity Level: Low-impact and beginner-friendly
URL:https://communitygrapevines.org/event/wellness-wednesdays/
LOCATION:Community Center Washington D.C.\, 1430 L Street\, Southeast\, DC\, 20003\, United States
CATEGORIES:Class,Education
ORGANIZER;CN="Mr. Miles":MAILTO:communitygrapevines@gmail.com
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